Resources

I look to lots of other people’s blogs and posts for advice and recipes.  Here are a few of my favorites that I will update frequently:

Nutrition Blogs/Websites:

http://chriskresser.com/
http://www.jackkruse.com/
http://balancedbites.com/
http://whole9life.com/
http://nomnompaleo.com/
http://www.againstallgrain.com/
http://urbanposer.blogspot.com
http://www.fitnessinanevolutionarydirection.com/
http://www.thedomesticman.com/
www.primalpalate.com

I also adapt heavily from epicurious.com.

Fitness:

www.fitnessrxwomen.com
http://muscleandfitnesshers.com/
http://Myfit.ca
http://Exrx.net
http://www.Trainwithmeonline.com
http://www.Shapefit.com
http://www.Myfitnesspal.com
http://www.Oxygenmag.com
http://www.Acefitness.org
http://www.Fitlink.com

If you’re lucky enough to be in NYC, there are many many many amazing fitness professionals who can help bring your workouts to another level.  My favorites:

http://www.greggcook.com/ (If you’re not lucky enough to be in NYC, you can still cycle with him!)
http://www.rachelvfitness.com/Welcome.html (or with her!)
http://www.melindababbott.com/inspiration/ (absolute favorite for yoga and EQ’s RX series)
http://rateyourburn.com/instructor/john-cianca/1100

Not sure I have any Denver fans, but if so, it doesn’t get better than Scott Katzenstein.

Kitchen Tools I Can’t (ok, Won’t) Live Without:

Zucchini Noodler
Immersion Blender
Food Processor
Pressure Cooker
Juicer
Electric Kettle
Chopper
Jalapeno Corer
Garlic Slicer
Molcajete

Things I Like to Eat:

MEAT
MORE MEAT
Dried Ancho Peppers
Cinnamon
Cumin
Mexican Vanilla

Tumeric
Coconut Manna (for when I’m too lazy to make my own – recipe to come)
Ghee
Black Garlic
Jerky (I like to make my own, but sometimes, I’m lazy)
Coconut Aminos
Red Boat Fish Sauce
Coconut Milk (BPA free and without guar gum)
Numi Pu-erh Tea
MCT Oil
Himalayan Pink Salt

Fitness Tools

BOSU
Trigger Point Performance Gear (absolutely essential)
Stick Roller
Resistance Bands (I use this set)
Jump Rope

Tracking

livestrong.com
fitbit
Sleep Cycle

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