Steaks, Squats, and Sundresses

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Monthly Archives: April 2014

April Workouts: Legs, Arms, Chest + Back and Shoulder Variations

April 18, 2014 back Biceps chest glutes kettlebells plyo quads shoulders squats Triceps Leave a comment

Eye of Round with Mushroom & Onion “Gravy” and Mashed Cauliflower

April 8, 2014 Leave a comment

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